Unlock the Meaning of Your Dreams To Change Your Life
About the Book
We all dream, yet most of us don’t know how to work with these nighttime images to uncover the meaning behind them, or how to use them in our waking life. Your Dream Handbook shows you how to do just that, offering all the skills you need to unlock your personal potential.
Dreams are the language of pictures, and a path to wisdom and wellbeing. Marc J. Gian reveals easy techniques to remember dreams and explains the meaning of numbers, colours, directionality, and recurring dreams. Although images may be universal, they come from within the dreamer, and Marc shows how to interpret them in relation to your unique circumstances.
The quality of your dreams can be a major influence on how your day is going to unfold. Be guided and inspired with practical exercises to engage your imagination, including how best to use a personal dream journal. You’ll find all the steps needed, from getting ready to dream to waking from the dream, as well as correcting your dream and changing the day ahead.
Who is in the dream? It’s YOU! So become the hero of your night dreams and waking life by not only discerning the meaning of your dreams, but also rewriting your dreams to become the best version of yourself.
On the Back of the Book
Use your dreams to expand your awareness in waking life and become the best version of yourself.
- Discover how to access and be empowered by wisdom dreams - the dreams that embody our past, our present, and our possibilities for the future.
- The “dream toolbox” contains all the skills you need to engage your imagination, prepare for dreaming, remember dreams more easily, use a dream journal, and unlock your dream images to change your waking hours for the better.
- Decide which dreams to work with, transform a recurring dream, make sense of your nightmares, and discover the meaning of common themes, such as sexual dreams or being chased.
Number of Pages: 144 (Paperback)
About the Author
Marc J. Gian (L.Ac, LMT) teaches classes on night dreams and holds one-to-one sessions, both in person and online. He is a sought-after acupuncturist and aromatherapy teacher, and the author of Aromatherapy (CICO Books). Along with teaching at the New York Open Center among other places, he has a private practice in New York City. He is a graduate of the Pacific College of Oriental Medicine and studied mental imagery and dreamwork with Dr. Peter Reznik. He lives in Brooklyn, New York.
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