Self-Care, Affirmations, and Meditations for Stressed-Out Humans
About the Book
We’re so happy you are here!
In this book of whimsical comics and humorous doodles, the ever-wise and noodle-armed “helpers” are here to guide you through the most common experiences of being human. You’ll learn to care for your body, emotions, energy, and mental health, and you’ll grow to embrace transitions, forgiveness, and joy. Each chapter offers creative prompts, simple exercises, and practical self-care advice to help you find peace in these overwhelming times. An antidote to the stressed-out, doom-scrolling habits of the modern world, You’re Doing Great! Serves as a friendly, fun-loving reminder that you are perfectly and wonderfully human - and that together, humans can make the world a kinder place.
Number of Pages: 161 (Hardback)
About the Author
Vida Rose is an artist, educator, and heart-eyes-emoji in human form living in Seattle Washington. Her creative comics encourage self-care, peace, and intentional reshaping of the harmful systems around us into something beautiful. In addition to creating her artwork, Vida likes to lucid dream, belly dance, and love. She mostly keeps her house plants alive.
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RETURNS INFORMATION
We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.
