Techniques for Relaxation, Healing, and Empowerment
About the Book
Learn how to give massages that touch heart and soul. This comprehensive and inspiring guide draws upon the powerful, ancient wisdom of the East alongside the healing techniques of the West. Simple Massage reveals, step by step, the key sequences that will relax and revitalise both mind and body.
Learn the secrets of hot-oil Ayurveda massage, reflexology, and aromatherapy. Discover ways to stimulate the spirit and senses by unlocking your chakra energy centres or reveal your Dosha profile to achieve inner harmony. Apply on-the-spot acupressure for instant energizers and fixers wherever you may be, release tension, and unwind your mind with massages on the move.
With easy-to-follow photography and step-by-step instructions, Simple Massage shows every move you need to massage yourself and others, and offers, too, a soulful journey toward balance, calm, and ultimate wellbeing.
On the Back of the Book
Step-by-step massage techniques that bring together the ancient practices of the East and West to revitalise mind, body, and spirit.
Unwind from head to toe with simple massage sequences for the whole body.
Relax deeply with hot-oil Ayurvedic treatments.
Revitalise with aromatherapy, acupressure, and reflexology.
Energise with self-massage, even while on the move.
Empower with visualisation techniques for the heart and soul.
Number of Pages: 144 (Paperback)
About the Author
Daphne Roubini is an experienced massage therapist, aromatherapist, reflexologist, baby massage teacher, and educator. She has been a multi-disciplinary healer for nearly 30 years.
Daphne’s unique treatment style - a fusion of ancient Indian and Chinese healing practices with Western massage, which was first inspired by travels in China and Malaysia - has evolved over her many years of experience and study. She is trained in reflexology, aromatherapy, massage, acupressure, energy healing, and Ayurveda. As well as working in clinical environments, including the famous Sanctuary Spa and the Elizabeth Garrett Anderson Hospital, Daphne ran her own successful private practice in Crouch End, London.
She currently lives in Vancouver, Canada, where she is a vocalist and the owner of a grass-roots music school.
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