Connect to your body
Balance your hormones
Improve your health
About the Book
Your guide to figuring out how your body works and the natural medicines and practices that can help you to thrive.
- Do you experience period pain, PMS or irregular cycles?
- Do you have a chronic condition like PCOS or endometriosis?
- Are you trying to conceive or planning to?
- Do you want to balance your hormones?
- Are you experiencing acne, hair loss, digestive issues, anxiety, fatigue or a slow metabolism?
- Do you wish you felt connected to your body and had more time for self-care?
This journal is for you. Stacked with prompts, charts and easy to understand information to aid in your healing journey, it contains everything you need to know to nurture and improve your health.
So many of us are struggling with symptoms and undiagnosed conditions because our experiences have been considered too taboo to talk about.
My Wellness Journal invites you to change that.
Number of Pages: 320 (Spiral Bound)
UK Royal Mail Tracked 48 – Flat charge £3.50, or free on orders over £40
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UK Royal Mail Tracked 24 – Flat charge £4.70, or £1.70 on orders over £40
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. Delivery after dispatch is 1-2 working days.
UK Special Delivery Royal Mail by 1pm next working day – from £9.80
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. No delivery at weekends or bank holidays, orders dispatched on Friday will be delivered on Monday. A signature is required. The exact price is based upon the weight of items in the basket.
INTERNATIONAL DELIVERY
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• Royal Mail to Outside Europe 6-10 working days after dispatch - from £6.48 (2 kg max.)
• DHL to Outside Europe from 1-2 days after dispatch - from £25.00.
Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL, for dispatch on that
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RETURNS INFORMATION
We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.
